Tina Farist

Through my own stories of loss and grief, I have learned to sit with others without the need to fix or rescue them. I have learned to trust the Divine within each of us. My role as Spiritual Director is to offer care for the mind, body, soul and spirit by creating safe spaces for self-examination and connection with God. Together, we intentionally slow down and practice rhythms that invite one to notice God in their everyday life.
In our time together, I will guide us into compassionate self-care through breath awareness, prayer, silence, and mindfulness practices. I will bear witness to your story with honor and hold space as you discover God’s presence and movement throughout your life.
I continue to engage spiritual formation through TC 18 and TC 20 and offer soul care as a spiritual director and prayer counselor through Free to Be Ministries.
I am a trauma informed Spiritual Director that offers care to all bodies, particularly the BIPOC population.
